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BIKE VIRGINIA

Make Staunton Your Cycling Home Base for the 2023 BIKE VIRGINIA TOUR 1024 767 BIKE VIRGINIA

Make Staunton Your Cycling Home Base for the 2023 BIKE VIRGINIA TOUR

Staunton is pleased to partner with BIKE VIRGINIA for the first three days of the 2023 TOUR, Friday June 23rd thru Sunday June 25th. Our beautiful town of approximately 25,000…

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Register Now for June 2023 1024 768 BIKE VIRGINIA

Register Now for June 2023

Dear BIKE VIRGINIA Family, Are you ready for an amazing bike vacation this summer? We are too! 😄 Jump aboard and save your spot for BIKE VIRGINIA’s return to riding…

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ADHD and (Adult) Athletes: Can diet help with management? 1024 576 BIKE VIRGINIA

ADHD and (Adult) Athletes: Can diet help with management?

As a sports nutritionist, I commonly counsel athletes who have Attention Deficit Hyperactivity Disorder—generally referred to as ADHD (or ADD). ADHD is characterized by hyperactivity, impulsivity, and/or inattention. It affects 4-10%…

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