Food for Fuel: Nutrition to Energize Your Ride
Christine Turpin, RD, LDN, CSCS writes about nutrition for Bike Va. Good fuel can be the missing link for having great bike rides. See what she has to say about…
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A great bike tour for women riders
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BIKE VIRGINIA
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A great bike tour for women riders
More women are discovering the joys of bike riding every day. It’s so great to see ladies of all ages, sizes, shapes, and abilities enjoying this great sport. Women riders…
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Martin – “Father and Son”
BIKE VIRGINIA
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Martin – “Father and Son”
In June, 2009, my son, Andrew, my brother-in-law, Fran, and I went on the Bike Virginia 2009 bike ride. That year the tour was from Charlottesville to Culpepper to Orange…
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