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At the end of a long fun day of riding, nothing is more enjoyable than a heart meal. We ride so we know! That’s why we put special attention into…

It’s not always politically correct to talk about areas you need to improve upon…but how do you get better?  We listened to our riders last year and are improving the…

Looking for a great century ride for a tune up for Bike Virginia?  Check out the Tour de Chesapeake. http://bikechesapeake.org/