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Athletes, Iron & Anemia 1024 682 BIKE VIRGINIA

Athletes, Iron & Anemia

My teammate eats ice chips like crazy. Isn’t that a sign of being anemic? Something must be wrong with me. I get out of breath just walking up a flight…

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Sports Nutrition Updates from ACSM 900 500 BIKE VIRGINIA

Sports Nutrition Updates from ACSM

At the May 2023 American College of Sports Medicine Annual Meeting (ACSM; acsm.org), more than 3,000 sports medicine professionals and researchers from around the globe gathered to share knowledge. Several sports nutrition presentations offered…

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The Last Rider: The Heroic True Story of American Cyclist Greg LeMond 1024 678 BIKE VIRGINIA

The Last Rider: The Heroic True Story of American Cyclist Greg LeMond

The heroic true story of American cyclist Greg LeMond, considered to be one of the greatest cyclists of all time, who defied the odds for one of the most triumphant…

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